Borage oil (Borago Officinalis)
Borage oil is an extract made from the seeds of the Boragoofficinalis plant. Notable for its star-shaped blue flowers, this large plant is indigenous to North Africa and Europeand has since been known to the nicknamed “starflower,” the plant’s herbal parts are edible. Borage oil is prized for its high gamma linoleic acid (GLA) content. It’s thought that fatty acid content in borage oil can help reduce inflammation tied to many diseases. Some suggested health benefit of Borage oil are support adrenal gland health, control arthritis driven complications, improves heart conditions, ease menopause complications and many more.
How borage oil works to ease complications in your body:-
Supplies Anti-Inflammatory Properties- A type of polyunsaturated fatty acid (PUFA), GLA fatty acid found in borage oil is known to have a positive effect on inflammation, overall health and anti-aging mechanisms. Omega-3 and omega-6 PUFAs play an important role in fighting disease, because they help control the release of molecules that are responsible for the body’s inflammatory responses.
GLA is one of essential compound of your body to take care of overall health condition and maintain healthy function of heart, brain, eyes and immune responses. Our body naturally lacks GLA once we done with breast feeding in childhood, because breast milk is the obvious source of GLA, borage oil fulfill GLA deficiency in body.
Antioxidant Properties help Fight Cancer- Now a days it is no more a secret that antioxidant diet may greatlyreduce the chances ofcancer. Borage oil contains high amount of antioxidant properties which may help to reduce cancer. In laboratory studies, both GLA and borage oil have exhibited cytotoxic activities that significantly shorten the life span of toxic cells while prolonging the life span of the healthy host. Borage oil supplementation is recommended forprotecting DNA and treating cancer naturally.
Fights Eczema and Skin Disorders- One of the well-researched uses for borage oil is treating inflammatory skin disorders like eczema. When the skin can’t produce enough protective oils, the result is deregulation of the immune system, increased skin inflammation.
Helps Heal Respiratory Infections- Borage oil has been found to help improve the function of the lungs, including in people with inflamed respiratory infections and disorders such as acute respiratory distress syndrome (ARDS).
Aids Growth and Development- There are evidence that infants and premature babies receiving borage oil supplement have better rate of growths and development. Supplementing with fatty acids from borage oil and beneficial omega-3 supplements helps support development of the central nervous system and reduces risks associated with premature births.