Garciniacambogia (Garcinia Gummi-gutta)

Garciniacambogia (Malabar tamarind) is native to India and Southeast Asia. Garciniacambogia is grown in Indonesia, India, Sri Lanka, Malaysia, and parts of Africa. Which also known as Garciniagummi-gutta, red mango, Malabar tamarind, pot tamarind, bridal berry, gamboge, and kokum butter oil tree. The study suggest it as a popular weight-loss supplement as it has capacity blocks your body's ability to make fat and suppress appetite

Purported health benefits of GarciniaCambogia

The awareness for prevention and reduction of overweight and obesity has increased over the last decade and current available measures have not been able to provide affective and well trail solution. A wide variety of weight management strategies are presently available which involve the use of dietary supplements as slimming aids. One such slimming aid is Garciniacambogia.

GarciniaCambogia is clinically proven to aid in weight loss. It is one of the most commonly used ingredients in anti-obesity drugs and is also known to reduce blood pressure and maintain healthy cholesterol levels.Among the other conditions people use it as supplement are- diabetes, cancer, ulcers, diarrhea, and constipation. Its biggest claim to fame is that extract supplements can help speed up weight loss, reduce appetite, and promotes hale and hearty health.

How garciniacambogia works

Garciniacambogia contains a compound called hydroxycitric acid (HCA) that may inhibit an enzyme that helps body in fat store. AS a result the prior stored fat would instead be burned as calories.

It is suggested that, garciniacambogia can increase neurotransmitter serotonin level, a feel-good messenger in your body. This may enhance your mood and reduce stress-eating tendency effectively.

Some authors have suggested that HCA found in Garciniacambogiacauses weight loss by competitively inhibiting the enzyme adenosine triphosphates (ATP).

Other postulated weight loss mechanisms include inhibition of pancreatic alpha amylase and intestinal alpha glycosidase, thereby leading to a reduction in carbohydrate metabolism.


The active ingredient in the fruit's rind, hydroxycitric acid, or HCA, has boosted fat-burning and cut back appetite in studies. It appears to block an enzyme called citrate lyase, which our body uses to make fat. It also raises levels of the brain chemical serotonin, which may make us feel less hungry.